Once to Wellness - Online

$399.00

The last program you will ever need to successfully and sustainably change your relationship to wellness through food and movement. Habit-Change Skill-power delivered to you through Live Online-group and personal coaching, extensive resources, online learning, and on-going support. Click ONCE for your final path TO WELLNESS.

Mindful Habit Change - Online

$199.00

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Better Brain - Online

$199.00

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

4-Session Coaching Package

$300.00

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Mindful-Self Compassion - March 1 - May 31, 2020

$299.00

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Monthly Support Subscription

15.00

What better way to keep true to the habits you have worked so hard to wire into your brain, than to celebrate your wins and work through new goals and action steps with the support of other participants and Valerie. Each 90 minute session will be limited to 10 participants. Subscription is for 1 session/month. Day and Evening sign-up. For anyone who has taken coaching or class.